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Foot Health

There are several steps that you can take towards protecting foot health beyond maintaining the proper temperature inside your shoe. Wearing anatomically correct shoes also prevents all kinds of afflictions. Selecting the proper footwear and practicing regular foot care both help you maintain healthy feet.

Foot Health

Goodyear-welted shoes are notable for their comfortable feeling, which helps reduce your chances of catching a cold. Shoes made in this manner also boast an anatomically correctly last that's crucial for upholding foot health. Here is a diagram of the anatomy of the foot, a part of the body that is fairly complex in construction:

Generally speaking, the foot consists of toes, a ball of the foot, sole, heel, arch (or bridge), and instep. From the outside, though, you cannot see the foot's intricate internal composition: joints, ligaments, sinews, muscles, nerves, blood and lymphatic vessels, and fat and connective tissue cells. The foot is an anatomical tour de force, and the complex interplay of its many components is necessary for human locomotion.

 

Ill-fitting footwear threatens foot health

The foot is made up of many parts, and is potentially vulnerable to many different ailments. Some of said ailments do not seem like they would have anything to do with choice of footwear: joint inflammation, muscle and sinew pain, muscle inflammation or contraction due to improper joint motion, feelings of numbness or coldness, varicose veins and other circulation issues, knee, hip, and back pain due to altered posture, high blood pressure...the list goes on. In fact, all of these health complaints can be caused or exacerbated by too-tight, too-small, or otherwise anatomically incorrect footgear. Many of these conditions require treatment with orthopedic inserts.

Goodyear-welted shoes not only boast an ideal fit and a high degree of wearing comfort, but also help support foot health. Of course, selecting the proper footwear is not the only step you should take towards maintaining healthy-feet. Regular foot care is equally important.

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